Mental Health Discrimination at Work

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9 Aug, 2024
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Mental health discrimination at work happens in many ways. Here’s what to look for and what to do if it happens to you.

Mental health discrimination at work impacts many employees' well-being and career growth. This article explores what constitutes such discrimination, the laws that protect against it, real-life examples, how to prove it, and how to address it. Learn how Consumer Attorneys can fight for you if you face workplace mental health discrimination.

Mental health discrimination at work is an issue that affects many employees and often leads to significant personal and professional consequences. It’s also - like workplace discrimination for other characteristics - illegal. As a workplace discrimination lawyer, I am committed to helping individuals understand their rights and take action against such injustices. This article will delve into what constitutes mental health discrimination in the workplace, the laws that protect employees, examples of discriminatory practices, how to prove it, and what steps to take if you experience it. 

As attorneys for consumers, we understand how important work is. We understand how being mistreated - whether by consumer reporting agencies, debt collectors, or employers - creates a ripple effect that affects everything. And we know that it’s not fair. So we fight for consumers, workers, debtors, renters, and whoever else we can fight for whenever and however we can. 

What is Mental Health Discrimination at Work?

Mental health discrimination at work occurs when an employee is treated unfairly or unfavorably because of a mental health condition. This type of discrimination can manifest in various ways, from direct actions like termination to more subtle forms such as exclusion from activities or conversations. Discrimination can severely impact an individual's career progression, job satisfaction, and overall well-being.

It’s important to note that mental health discrimination can happen at work during work hours, but it can also happen after work over email, at the company summer picnic, on the weekend over text, when you bump into a co-worker at the mall, or anytime you interact with anyone at work.  It can happen in the breakroom, on the line, in the restroom, in the parking lot, on the sales floor, or in the cubicle. If you have any questions about whether what you’ve experienced counts as mental health discrimination, we will help you assess. 

Types of Mental Health Discrimination

  • Direct Discrimination. This happens when an employer treats an employee less favorably than others because of their mental health condition. For example, an employee with anxiety may be passed over for a promotion solely because of their condition.
  • Indirect Discrimination. This occurs when a workplace policy or practice disproportionately affects employees with mental health conditions. For example, a company policy requiring employees to work long hours without breaks could disadvantage those with mental health issues who need regular breaks.
  • Harassment. This includes any unwanted behavior related to an employee's mental health condition that creates an intimidating, hostile, or offensive work environment. Harassment can be verbal, physical, or written.
  • Failure to Accommodate. Employers are required to make reasonable accommodations for employees with mental health conditions. Failure to do so constitutes discrimination. For example, not allowing flexible working hours for an employee undergoing therapy.

The Laws That Make Mental Health Discrimination Illegal

Several laws protect employees from mental health discrimination in the workplace. Understanding these laws is crucial for recognizing and combating discriminatory practices.

Americans with Disabilities Act (ADA)

The ADA prohibits discrimination against individuals with disabilities, including mental health conditions, in all areas of public life, including employment. The ADA requires that employers provide reasonable accommodations to employees with disabilities as long as the accommodations do not cause undue trouble for the employer’s business.

Rehabilitation Act of 1973

Similar to the ADA, the Rehabilitation Act prohibits disability discrimination in federal agencies, programs that receive federal financial assistance, and federal employment. Section 504 of the Rehabilitation Act mandates that employers provide reasonable accommodations to qualified employees with disabilities.

Family and Medical Leave Act (FMLA)

The FMLA provides that eligible employees can take up to 12 weeks of unpaid leave per year for serious health conditions, including mental health issues. The FMLA aims to ensure that employees can take the necessary time off without fear of losing their jobs.

The Equal Employment Opportunity Commission (EEOC) Guidelines

The EEOC enforces federal laws prohibiting employment discrimination, including mental health discrimination. The EEOC provides guidelines on how the ADA should be interpreted and applied, ensuring that employees with mental health conditions receive fair treatment.

The Genetic Information Nondiscrimination Act (GINA)

GINA protects employees from discrimination based on genetic information, including predispositions to certain mental health conditions. Employers cannot use genetic information in hiring, firing, or other employment decisions.

The Health Insurance Portability and Accountability Act (HIPAA)

HIPAA ensures the confidentiality and security of healthcare information, including mental health records. This protection helps prevent employers from accessing an employee's private mental health information without consent, thus reducing the risk of discrimination based on health conditions.

The Mental Health Parity and Addiction Equity Act (MHPAEA)

This law requires that health insurance plans offering mental health or substance use disorder benefits provide them at the same level as physical health benefits. While this act primarily affects insurance coverage, it indirectly supports employees by ensuring that mental health issues are treated seriously and equitably, promoting a fairer workplace environment.

The Civil Rights Act of 1964, Title VII

Title VII prohibits employment discrimination based on race, color, religion, sex, and national origin. While it does not explicitly address mental health discrimination, it provides a framework for challenging discriminatory practices that may intersect with mental health issues, particularly if the discrimination involves harassment or disparate treatment related to other protected characteristics.

State and Local Laws

Many states and municipalities have their own anti-discrimination laws that provide additional protections for employees with mental health conditions. These laws can be more comprehensive than federal laws, offering broader definitions of disability and more stringent requirements for reasonable accommodations. Examples include the California Fair Employment and Housing Act (FEHA) and the New York State Human Rights Law.

The National Labor Relations Act (NLRA)

The NLRA protects employees' rights to engage in concerted activities for mutual aid or protection. This can include actions related to mental health, such as advocating for better mental health accommodations or support in the workplace.

Workers' Compensation Laws

Workers' compensation laws provide benefits to employees who suffer work-related injuries or illnesses, including mental health conditions resulting from workplace stress or trauma. These laws vary by state but generally aim to ensure that employees receive appropriate medical care and financial support during recovery.

As you can see from the scope and number of these laws, workplace mental health discrimination is an important and serious area of law. By understanding these laws and regulations, you can better navigate the complexities of workplace mental health discrimination and seek the protections and accommodations they deserve. We are always here to help you interpret these laws and determine how they apply to you.

2024 Statistics Regarding Mental Health Discrimination in the Workplace

A NAMI-Ipsos poll conducted in January 2024, focused on full-time workers employed at companies with at least 100 employees, reveals significant insights into mental health in the workplace. NAMI (National Alliance on Mental Illness) is the largest grassroots mental health organization in the United States dedicated to building better lives for the millions of Americans affected by mental illness. Ipsos is a global market research and consulting firm that conducts public opinion polls and surveys to provide insights into various social, political, and consumer trends. Here are some key findings:

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These findings highlight the importance of addressing mental health in the workplace and the need for better resources, communication, and support systems. Employers should proactively create a supportive environment that fosters open conversations about mental health and provides adequate employee resources.

Examples of Mental Health Discrimination in the Workplace

Mental health discrimination can take many forms, both direct and indirect. Recognizing these examples is the first step toward addressing the issue.

Examples of Direct Discrimination

ExampleDescription
TerminationAn employee is fired after disclosing a mental health condition to their employer.
DemotionAn employee with depression is demoted because their employer assumes they cannot handle the responsibilities of their current position.
Unequal PayAn employee with anxiety is paid less than their colleagues for the same work.
Exclusion from ProjectsAn employee with PTSD is consistently excluded from team projects and meetings.
Denial of PromotionAn employee with bipolar disorder is passed over for a promotion despite having the necessary qualifications and experience.
Negative Performance ReviewsAn employee with OCD receives unfairly negative performance reviews because of behaviors related to their condition.
Inappropriate CommentsAn employer makes derogatory comments about an employee's mental health condition, creating a hostile work environment.
Forcing DisclosureAn employee is pressured to disclose their mental health condition against their will.

Examples of Indirect Discrimination

ExampleDescription
Rigid SchedulesCompany policies that require strict adherence to rigid schedules without flexibility for therapy appointments.
Lack of Mental Health ResourcesThe absence of mental health resources or support systems within the workplace.
Inadequate TrainingLack of training for managers and employees on mental health awareness and accommodation.
High-Stress EnvironmentWork environments that excessively increase stress levels, adversely affecting employees with mental health conditions.
Unreasonable WorkloadsAssigning unmanageable workloads to employees without considering their mental health needs.
No Sick LeavePolicies that do not allow for mental health sick leave or make it difficult to take.
Discriminatory PoliciesCompany policies that indirectly disadvantage employees with mental health conditions, such as requiring attendance at social events without considering social anxiety issues.

How to Prove Mental Health Discrimination at Work

Proving mental health discrimination at work can be challenging but not impossible. Here are steps to take to build a strong case:

  • Document Everything. Keep detailed records of all incidents of discrimination. This includes emails, memos, performance reviews, and any communication that demonstrates discriminatory behavior. Note the dates, times, and individuals involved in each incident.
  • Gather Witnesses. Identify and obtain statements from colleagues who witnessed the discriminatory behavior, if possible. Their testimony can be crucial in supporting your case.
  • Medical Documentation. Maintain records of your mental health condition, including diagnoses, treatments, and any accommodations recommended by your healthcare provider. This can help establish the legitimacy of your condition and the need for accommodations.
  • Review Company Policies. Examine your company's policies and procedures to identify any that may be discriminatory or not in compliance with legal requirements. This can strengthen your argument that the company failed to provide a fair work environment.
  • File a Complaint.  File a formal complaint with your company's human resources department. This creates an official record of your grievance and may prompt an internal investigation.
  • Seek Legal Assistance.  Consult with a medical discrimination lawyer or consumer protection attorney with experiece in workplace discrimination. They can help you understand your rights, gather evidence, and build a strong case.

What to Do If It Happens to You

If you believe you have been subjected to mental health discrimination at work, taking immediate action is crucial. Contact a mental health discrimination lawyer at Consumer Attorneys as soon as possible. People who contact us for a consultation with a lawyer incur no charges unless they decide to retain our services.

We will assess your case, offer legal advice, and provide guidance on the best course of action. Eventually, we will take legal action, navigate the legal process, represent you in court if necessary, and eventually, get you the compensation you deserve. 

Mental health discrimination at work is a serious issue that affects many employees, leading to significant personal and professional harm. Recognize the signs of discrimination, understand the laws that protect you, and know how to take action if you experience it. 

As workplace discrimination lawyers, we urge anyone facing mental health discrimination in the workplace to take a stand. Contact a medical discrimination lawyer or consumer protection attorney to explore your options and protect your rights. 

Remember, you do not have to face workplace mental health discrimination alone. Legal professionals are here to help you navigate these challenges and uphold your rights. By standing up against discrimination, you protect yourself, hold those responsible accountable,  and contribute to a broader movement toward inclusivity and fairness in the workplace.

Frequently Asked Questions

Workplace discrimination can severely impact mental health, leading to stress, anxiety, depression, and decreased self-esteem. Employees facing discrimination often experience a hostile work environment, feeling isolated and undervalued. This toxic atmosphere can cause constant worry about job security and professional reputation, further exacerbating mental health issues. Over time, this stress can lead to burnout, reduced productivity, and physical health problems. Employees must seek support and legal advice to protect their rights and well-being.

An example of mental health stigma in the workplace is when employees with mental health conditions are labeled as “unstable” or “unreliable” by their colleagues or supervisors. This stigma can lead to unfair treatment, such as being overlooked for promotions or important projects, and can create a hostile work environment. These attitudes discourage employees from disclosing their mental health needs or seeking necessary accommodations, perpetuating a cycle of discrimination and mental health deterioration. Addressing stigma through education and supportive policies is essential.

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Daniel Cohen is the Founder of Consumer Attorneys. Daniel manages the firm’s branding, marketing, client intake and business development efforts. Since 2017, he is a member of the National Association of Consumer Advocates and the National Consumer Law Center. Mr. Cohen is a nationally-recognized practitioner of consumer protection law. He has a we... Read more

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